Tag: Meditation

Calm Down: Part II

Calm Down: Part II By: KimLien LaFitte In the past few weeks I’ve had several people ask me about things that can help with stress. The first thing I suggest is meditation. One person said, “I wouldn’t even know how to do that” and pretty quickly changed the subject. Another person said, “I really don’t […]

Transform yourself. Transform the world. No magic necessary.

Transform yourself. Transform the world. No magic necessary. There’s never been a better time to try Meditation in Action. By Toby Matthews Yes, I know that old J.K. Rowling has kind of lost her mind over the last several months. I am confused by much of what she has been saying and disagree with the rest.  Regardless, […]