Daisy (she/her) is a dance teacher, choreographer, and Pilates instructor in the Durham area. She graduated from Appalachian State University in Boone, North Carolina with a degree in Dance Studies and Commercial Photography. During her time at university, she discovered her passion for Pilates, as well as other somatic practices. Daisy completed a 450-hour comprehensive Pilates Teacher Training Program at Drexel University in their Dance Department, under the direction of Jennifer Morley. During her time in Philadelphia she worked at The Balance Room Pilates Studio, where she taught mat classes. In addition to teaching Pilates at InsideOut Body Therapies, Daisy also works at American Dance Festival’s Scripps Studios where she teaches dance to children and adults of varying skill levels, as well as being a guest dance teacher at Carolina Friends School. Daisy will empower you to explore new and familiar ways to move your body with attention to breath, strength, and flexibility.