Meredith’s background in movement began in dance class at the age of three. When her pre-professional experience in ballet came to an end, she was happy to discover Pilates as a method of movement that promotes health and longevity. Meredith holds a Doctorate in Physical Therapy from Boston University, a B.S. in Biology from the […]
Lora Guerra, PT, MPT, NCPT received her Masters in Physical Therapy from the University of North Carolina at Chapel Hill, and had previously attended Wake Forest University, studying biology with a minor in Spanish. She is a Nationally Certified Pilates Teacher who graduated from The Pilates Center’s Intermediate Teacher Training Program at InsideOut Body Therapies […]
Toby is a Certified Advanced Rolfer® and Licensed Massage and Bodywork Therapist (LMBT) in the State of North Carolina (NC License #3687). Prior to becoming a Rolfer®, Toby studied drama, biology, and dance at Duke University as an A.B. Duke Scholar. Since then, he has done graduate work at The University of Akron in Theatre […]
Jessica fell in love with Pilates after her very first class in 2006. Pilates exceeded any expectation she had ever had for exercise and it became an addiction… an addiction to health, happiness, and balance. Jessica’s passion for Pilates and her desire to share that passion with others led her to complete The Pilates Center […]
Megan is a Pilates teacher and professional dance artist. She was first introduced to Pilates in 2010 as a form of cross training for her studies in ballet and modern dance at the Alabama School of Fine Arts. She enjoyed the challenge of total body connectivity and continues to take use Pilates to supplement her […]
Master Teacher, Deborah Matthews, founded InsideOut Body Therapies in 2003 and is a highly sought after Third Generation Pilates Teacher. She initially trained at The Pilates Center of Boulder (TPC) whose owners, Amy Alpers and Rachel Segel, studied with Pilates Elder Romana Kryzanowska, a long-time student of Joseph Pilates. She completed her initial Pilates training […]
Mischa Decker, PT, DPT, NCPT, has been part of the InsideOut family since 2006, becoming an owner with Deborah in 2008. She holds a Doctorate in Physical Therapy from the Duke University School of Medicine and a BS in Exercise and Sport Sciences from the University of Florida and is a Nationally Certified Pilates […]
Austin Dixon is a Doctor of Acupuncture and Chinese Medicine in Durham, NC. Austin attended Pacific College of Oriental Medicine in New York City and received her MSTOM (Masters of Science in Traditional Oriental Medicine) and her DACM (Doctorate of Acupuncture and Chinese Medicine). While in school Austin held an internship at St. Vincent’s Hospital […]
Ashley Smitherman is a PMA® Certified Pilates Teacher and a graduate of UNC-Chapel Hill. She began taking Pilates classes in 2005 and quickly fell in love with the method and was fascinated by the changes in her body. Ashley completed over 900 hours of intensive education through the Pilates Center Teacher Training at InsideOut Body […]
Jenna blue Zaloom completed her Masters training with The Pilates Center in Boulder and is a PMA® Certified Pilates teacher at InsideOut Body Therapies in Durham. Ever the student, Jenna then completed The Kathy Grant Heritage Training with Cara Reeser in 2015. Her awareness and eventual interest in Pilates arose from her disappointment due to […]
