Schedule

 

All virtual classes include a recording that allows multiple viewings for 48 hours. 

Weekend Reruns are recordings of classes taught earlier in the week and are accessible Friday @ 6:00 -  Sunday at 11:59pm.  


Steps to register for a class:

  • Click on the “Sign Up†button and login or create a Mindbody Online account.
  • A Zoom invitation is emailed either the day before or the morning of your scheduled class.
  • If you do not see the invite in your email, check your Spam, Trash or Junk folder.

Suggested accessories for a virtual class and links:


InsideOut Body Therapies