Schedule

Daily and weekend recordings of live-stream classes are available with 24-hour links.  Videos are accessible until 11:59 pm the following day. 

Steps to register for a class:

• Click on the “Sign Up” button.
• Sign into your Mindbody Online account or create a new account.
• A Zoom invitation is emailed either the day before or the morning of your scheduled class.
• If you do not see the invite in your email, check your Spam, Trash or Junk folder.
  • Tips for attending a VIRTUAL class:
    • Login early to make sure your internet connection is working and to work through any technical difficulties.
    • You can use video option or just the audio if you prefer.

Suggested accessories for a virtual class and links:

• Yoga or Pilates Mat
• Yoga Blocks
• Towel for head, neck or low back support.
• Foam Rollers, Magic Circles, Light Hand weights, Therabands, and Fit Balls are also used in specific classes.