Trainer Category: InsideOut Body Therapies Staff

Meredith Woodson, PT, DPT, NCPT (she/her)

Meredith’s background in movement began in dance class at the age of three. When her pre-professional experience in ballet came to an end, she was happy to discover Pilates as a method of movement that promotes health and longevity. Meredith holds a Doctorate in Physical Therapy from Boston University, a B.S. in Biology from the […]

Lora Guerra PT, MPT, NCPT (she/her)

Lora Guerra, PT, MPT, NCPT received her Masters in Physical Therapy from the University of North Carolina at Chapel Hill, and had previously attended Wake Forest University, studying biology with a minor in Spanish. She is a Nationally Certified Pilates Teacher who graduated from The Pilates Center’s Intermediate Teacher Training Program at InsideOut Body Therapies […]

Toby Matthews, LMBT (he/him)

Toby is a Certified Advanced Rolfer® and Licensed Massage and Bodywork Therapist (LMBT) in the State of North Carolina (NC License #3687). Prior to becoming a Rolfer®, Toby studied drama, biology, and dance at Duke University as an A.B. Duke Scholar. Since then, he has done graduate work at The University of Akron in Theatre […]

Jessica Satterlee, NCPT (she/her)

Jessica fell in love with Pilates after her very first class in 2006. Pilates exceeded any expectation she had ever had for exercise and it became an addiction… an addiction to health, happiness, and balance. Jessica’s passion for Pilates and her desire to share that passion with others led her to complete The Pilates Center […]

Megan Ross, NCPT (she/her)

Megan is a pilates instructor and professional dance artist based in Durham, NC. She completed The Pilates Center’s 950 hour Advanced Teacher Training program at IOBT and became a Nationally Certified Pilates Teacher in 2020. In January 2023 she continued her pilates education under second generation Romana Kryzanowska instructor, Patricia Medros, in Rome, Italy. Megan was first […]

Dr. Austin Dixon, DACM (she/her)

Austin Dixon is a Doctor of Acupuncture and Chinese Medicine in Durham, NC. Austin attended Pacific College of Oriental Medicine in New York City and received her MSTOM (Masters of Science in Traditional Oriental Medicine) and her DACM (Doctorate of Acupuncture and Chinese Medicine). While in school Austin held an internship at St. Vincent’s Hospital […]

Ashley Smitherman, NCPT (she/her)

Ashley Smitherman is a PMA® Certified Pilates Teacher and a graduate of UNC-Chapel Hill. She began taking Pilates classes in 2005 and quickly fell in love with the method and was fascinated by the changes in her body. Ashley completed over 900 hours of intensive education through the Pilates Center Teacher Training at InsideOut Body […]

Amy Ginsburg, Ed.D. NCPT (she/her)

Amy Ginsburg, Ed.D. NCPT, is a comprehensively trained, highly experienced movement educator. She has taught Pilates for over 15 years, working with individuals managing injury, illness, pre/post-natal needs, and issues related to aging, as well athletes, dancers, and anyone seeking to increase the efficiency and effectiveness of their movement. Inspired by the usefulness of Pilates […]

Kim Lien LaFitte, NCPT, RSME/T (she/her)

Kim Lien combines her knowledge of anatomy and kinesiology, a grounded analytical mind, keen artistic observational skills, and an intuitive and compassionate nature to assess the structural and energetic body. Kim Lien gives her clients the information and guidance they need to heal, integrate and transform themselves. She graduated from The Pilates Center Intermediate Pilates [...]

Adam Decker (he/him)

Adam is a certified personal trainer through the National Academy of Sports Medicine (NASM) and a certified TRX® trainer. He is passionate about the fitness industry and is committed to improving the health and well-being of his clients, all while having fun! He enjoys working with men and women of all ages and fitness levels, […]