Trainer Category: InsideOut Body Therapies Staff

Meredith Woodson, PT, DPT, NCPT (she/her)

Meredith’s background in movement began in dance class at the age of three. When her pre-professional experience in ballet came to an end, she was happy to discover Pilates as a method of movement that promotes health and longevity. Meredith holds a Doctorate in Physical Therapy from Boston University, a B.S. in Biology from the […]

Lora Guerra PT, MPT, NCPT (she/her)

Lora Guerra, PT, MPT, NCPT received her Masters in Physical Therapy from the University of North Carolina at Chapel Hill, and had previously attended Wake Forest University, studying biology with a minor in Spanish. She is a Nationally Certified Pilates Teacher who graduated from The Pilates Center’s Intermediate Teacher Training Program at InsideOut Body Therapies […]

Toby Matthews, LMBT (he/him)

Toby is a Certified Advanced Rolfer® and Licensed Massage and Bodywork Therapist (LMBT) in the State of North Carolina (NC License #3687). Prior to becoming a Rolfer®, Toby studied drama, biology, and dance at Duke University as an A.B. Duke Scholar. Since then, he has done graduate work at The University of Akron in Theatre […]

Jessica Satterlee, NCPT (she/her)

Jessica fell in love with Pilates after her very first class in 2006. Pilates exceeded any expectation she had ever had for exercise and it became an addiction… an addiction to health, happiness, and balance. Jessica’s passion for Pilates and her desire to share that passion with others led her to complete The Pilates Center […]

Megan Ross, NCPT (she/her)

Megan is a Pilates teacher and professional dance artist. She was first introduced to Pilates in 2010 as a form of cross training for her studies in ballet and modern dance at the Alabama School of Fine Arts. She enjoyed the challenge of total body connectivity and continues to take use Pilates to supplement her […]

Dr. Austin Dixon, DACM (she/her)

Austin Dixon is a Doctor of Acupuncture and Chinese Medicine in Durham, NC. Austin attended Pacific College of Oriental Medicine in New York City and received her MSTOM (Masters of Science in Traditional Oriental Medicine) and her DACM (Doctorate of Acupuncture and Chinese Medicine). While in school Austin held an internship at St. Vincent’s Hospital […]

Ashley Smitherman, NCPT (she/her)

Ashley Smitherman is a PMA® Certified Pilates Teacher and a graduate of UNC-Chapel Hill. She began taking Pilates classes in 2005 and quickly fell in love with the method and was fascinated by the changes in her body. Ashley completed over 900 hours of intensive education through the Pilates Center Teacher Training at InsideOut Body […]

Jenna Zaloom (she/her)

Jenna blue Zaloom completed her Masters training with The Pilates Center in Boulder and is a PMA® Certified Pilates teacher at InsideOut Body Therapies in Durham. Ever the student, Jenna then completed The Kathy Grant Heritage Training with Cara Reeser in 2015. Her awareness and eventual interest in Pilates arose from her disappointment due to […]

Kim Lien LaFitte, NCPT, RSME/T (she/her)

Kim Lien combines her knowledge of anatomy and kinesiology, a grounded analytical mind, keen artistic observational skills, and an intuitive and compassionate nature to assess the structural and energetic body. Kim Lien gives her clients the information and guidance they need to heal, integrate and transform themselves. She graduated from The Pilates Center Intermediate Pilates [...]

Adam Decker (he/him)

Adam is a certified personal trainer through the National Academy of Sports Medicine (NASM) and a certified TRX® trainer. He is passionate about the fitness industry and is committed to improving the health and well-being of his clients, all while having fun! He enjoys working with men and women of all ages and fitness levels, […]