Pilates Durham, NC at Insideout Body Therapies

	Resource Links

Pilates Resources

www.thepilatescenter.com The school where Deborah and Bart are certified in Boulder. Great pictures and info about the tradition and continuing innovations as well as an international teacher directory for when you travel.
www.pilatesmethodalliance.org A new national organization dedicated to improving Pilates instruction. InsideOut Body Therapies is a business member.

www.rolf.org The Rolf Institute' - where Toby studied Rolfing and is certified. Contains descriptions of Rolfing by faculty members and many endorsements of the work from elite athletes and celebrities.
www.rolfguild.org The Guild for Structural Integration is another great school in Boulder.
www.theiasi.org The International Association of Structural Integrators is new membership organization lobbying and advocating for the work around the world.

www.gyrotonic.com Find out all about this new and fun form of therapeutic exercise from its creator, Juliu Horvath.

www.anusara.com The website for John Friend's Anusara form of hatha yoga
www.yogasite.com Yoga mats, dvd's, blocks, straps. Everything you need for class plus a teacher directory for when you're traveling and want to take class.
www.yogaworkshop.com Richard Freeman's Ashtanga studio in Boulder. He is one of our favorite teachers.

www.thousandpetalsyoga.com Sommer and Paul teach Anusara Yoga in the Triangle and around the country and are among the most skillful yoga teachers that we know. Toby teaches Anatomy at their weekend Immersions.

www.americandancefestival.org The oldest and largest dance festival in the United States takes place every summer at Duke.
www.manbitesdogtheater.org Good theater is hard to find.
www.wunc.org If we didn't have WUNC what would there be to talk about besides work?

www.alinenewton.com Another senior student of Hubert Godard, Aline's site contains her own articles on Godard's work, Tonic Function, Breath, Movement, and Perception.
www.connectivetissue.com Our first Rolfer ' Liz Gaginni's ' website. She teaches beautiful work in biomechanics and visceral manipulation. If you are ever in Boulder try to get in with her.
www.pilatesaligned.com The Denver studio owned by Cara Reeser where Deborah was Senior Teacher. Cara studied with Joseph Pilates' student Kathy Grant as well as at The Pilates Center. Deborah and Bart will be studying again with Cara in Fall 2004.
www.resourcesinmovement.com Kevin Frank and Caryn McHose teach incredible movement and manipulation workshops at their lakefront center in New Hampshire. Senior students of Hubert Godard, their website contains articles about Godard's approach to bodywork as well as links to current evidenced-based research.

www.bellatrio.com A full service day spa right next door. Sometimes we think Deborah works there she is over there so much.
www.bellyblossom.com Pregnant and need clothes that look cool and sassy and yet still feel comfortable? Belly blossom is the place.
www.daisynotes.com Elegant and cute cards, beautiful paper, and invitations. The right thing for the occasion.