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InsideOut Body Therapies is a unique wellness and rehabilitation facility serving the Triangle region of North Carolina. Our highly-trained staff is committed to helping clients realize their fitness, rehabilitation, pain management, and health goals with a particular emphasis on the moving body.
InsideOut Body Therapies' Pilates Teacher Training is the first Teacher Training on the East Coast to be officially licensed from The Pilates Center in Boulder, CO. The Pilates Center's Teacher Training Program is one of the most respected, comprehensive, and intensive Pilates education curriculums in the world.