Pricing & Packages | |
InsideOut Body Therapies offers private sessions, semi-privates, small group instruction on the Pilates equipment, and small group instruction in both Pilates Mat work and Yoga. We have classes that you can participate in on a drop-in basis and we also offer Sessions, which are individual scheduled and priced.
Privates and classes are 55 minutes in length. Yoga classes vary in length from 60 to 90 minutes. Class length will be clearly indicated on the schedule. GYROTONIC® is only offered in private sessions.
Rolfing
75+ minute session ... $115 ( * free half-hour consultation available )
Acupuncture:
- Evaluation and Treatment ... $140
- Follow-up Treatments ... $80
Massage Therapy:
- 55 minute session ... $80
- 85 minute session ... $115
Private: personal instruction
- 1 class ... $70
- 5 classes ... $325 ($65/ea)
- 10 classes ... $600 ($60/ea)
- 15 classes ... $825 ($55/ea)
- 20 classes ... $1,000 ($50/ea)
- 30 minute focus private - $35
Semi-Private: duets
- 1 class ... $40
- 5 classes ... $175 ($35/ea)
- 10 classes ... $300 ($30/ea)
Group Equipment: Reformer, Pole, Combo
- 1 class ... $35
- 5 classes ... $150 ($30/ea)
- 10 classes ... $280 ($28/ea)
- 15 classes ... $375 ($25/ea)
- 20 classes ... $400 ($20/ea)
Group Floor: Mat, Yoga, Deep Stretch, Sculpting, GYROKINESIS®
- 1 class ... $15
- 5 classes ... $65 ($13/ea)
- 10 classes ... $120 ($12/ea)
- 15 classes ... $150 ($10/ea)
Pilates-Based Physical Therapy
Initial Evaluation ... $120
Follow-up physical therapy sessions: 1 hour ... $75 30 minutes ... $45
Packages
| Introductory Package Includes: |
$196.00 2 privates @ $55/ea. 2 Pilates equipment classes @ $25/ea. 3 floor classes (mat, yoga) @ $12/ea. |
| Privates/Equipment Includes: |
$450.00 5 privates @ $60/ea. 5 Pilates equipment classes @ $30/ea. |
| Floor/Equipment Includes: |
$215.00 5 floor classes @ $13/ea. 5 equipment classes @ $30/ea. |