Pricing & Packages

IOBT offers both private and group instruction. Privates are 55 minutes and classes vary in length. Body work and physical therapy sessions also vary in length. Please be sure to "like us" on Facebook and bookmark our Homepage to be the first to hear about our special discounts and events.

All packages have a six month expiration date. If you need to extend your series, one month extensions can be purchased for a charge of $15 or remaining balances can be applied to IOBT account dollars prior to the expiration of your package. No exceptions will be made after the expiration date. If you have a medical condition and would like to request a medical hold on your package, please complete and submit the Medical Hold Request Form (.PDF)

Body Systems Integration (BSI)

  50 minute session... $80    ( * free half-hour consultation available )

Massage Therapy

  90 minutes... $110    60 minutes... $80    30 minutes... $45


We offer a discounted rate for patients that pay out of pocket. Itemized receipts are provided to allow patients to directly bill their health insurance or HSA plans for reimbursement. Our discounted rates are:

  • New Patient - Evaluation and Treatment: $140 (discounted, cash pay rate)
  • Follow up Treatments: $80 (discounted, cash pay rate)

Private: personal instruction

Senior Instructors:

 1 session...$80
 5 sessions...$350
10 sessions...$650

Private Instruction:

 1 session...$75
 5 sessions...$350 ($70/ea)
10 session...$650 ($65/ea)
15 session...$900 ($60/ea)
20 session...$1,100 ($55/ea)
30 minute focus private...$40

Private Pilates with a Physical Therapist:

 1 session...$80

New Clients Only:

2 Private sessions for $100 (offer available 1x only)

Semi-Private: duets

1 class...$40
5 classes...$175 ($35/ea)
10 classes...$300 ($30/ea)

Group Equipment: Reformer, Cadillac, Combo

InsideOut requires that clients take two Private Pilates sessions before signing up for Equipment Classes. Please refer to the Studio Policy page for further details or email the studio.

1 class...$35
5 classes...$150 ($30/ea)
10 classes...$270 ($27/ea)
20 classes...$440 ($22/ea)

Group Floor: Mat, Yoga, Deep Stretch, Sculpting

1 class...$16
5 classes...$70 ($14/ea)
10 classes...$130 ($13/ea)
15 classes...$165 ($11/ea)

Pilates-Based Physical Therapy

Initial Evaluation...$120
Follow-up physical therapy sessions:  1 hour...$85
  30 minutes...$45
Introductory Package$199.00
Includes: 2 privates @ $55/ea.
2 Pilates equipment classes @ $25/ea.
3 floor classes (mat, yoga) @ $13/ea.